The Top 20 Most Popular Weightlifting Books
If the top nine weight training books does not have what you are after, then here are the top 20. Additional books include Weight Training for Dummies, which provides everything a beginner needs to know; Smart Girls do Dumbells, which explains the benefits of weight training for women. A new popular book is the Men’s Health guide, which at the cost of a couple of magazine is a bargain (the magazines always seem to repeat themselves each year anyway!). Following on from Strength Training Anatomy is Women’s Strength Training Anatomy, anotherbook dedicated to showing women how they can lose weight and look great with weight training.
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Muscle: The World’s Most Complete Guide to Building Your Body by Ian King Buy new: £12.99 / Used from: £12.50 |
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Treat Your Own Rotator Cuff by Jim Johnson Buy new: £15.99 / Used from: £15.97 Save your cuff!
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Strength Training Anatomy by Frederic Delavier Buy new: £9.58 / Used from: £12.49 |
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Men’s Health: The Body You Want in the Time You Have (Mens Health) by Myatt Murphy Buy new: £8.39 / Used from: £5.52 |
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Weight Training for Dummies by Liz Neporent Buy new: £8.99 / Used from: £6.07 |
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The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler Buy new: £14.99 / Used from: £10.10 |
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Science and Practice of Strength Training by Vladimir M. Zatsiorsky Buy new: £31.50 / Used from: £66.32 |
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Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You’ve Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin Buy new: £9.49 / Used from: £5.00 |
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The New High-Intensity Training by Ellington Darden Buy new: £9.99 / Used from: £11.42 |
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Sports Nutrition (Complete Guide to) (Complete Guides) by Anita Bean Buy new: £10.39 / Used from: £15.47 |
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline Buy new: £21.50 / Used from: £20.05 |
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Essentials of Strength Training and Conditioning 3rd Edition by Thomas Baechle and Roger Earle Buy new: £42.75 / Used from: £37.39 |
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High-Intensity Training the Mike Mentzer Way by Mike Mentzer Buy new: £11.99 / Used from: £5.77 |
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The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger Buy used from: £33.84 |
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Dumbbell Training for Strength and Fitness by Matt Brzycki Buy new: £6.49 / Used from: £9.63 |
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MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout by Gregg Avedon Buy new: £12.99 / Used from: £9.07 |
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Essential ABS (“Men’s Health” peak conditioning guides) by Kurt Brungardt Buy new: £6.49 / Used from: £4.18 |
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Women’s Strength Training Anatomy by Frederic Delavier Buy new: £10.49 / Used from: £8.25 |
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-training Program by Eric Cressey Buy new: £10.99 / Used from: £10.95 |
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Muscle Book: New Edition by Paul Blakey Buy new: £10.99 / Used from: £7.20 |
Recommended Reading
- Best Weight Training Books for Christmas 2009
- Weight Training Books – Arnold, Muscle, Intensity, Anatomy and Sports
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