The Top 20 Most Popular Weightlifting Books

If the top nine weight training books does not have what you are after, then here are the top 20. Additional books include Weight Training for Dummies, which provides everything a beginner needs to know; Smart Girls do Dumbells, which explains the benefits of weight training for women. A new popular book is the Men’s Health guide, which at the cost of a couple of magazine is a bargain (the magazines always seem to repeat themselves each year anyway!). Following on from Strength Training Anatomy is Women’s Strength Training Anatomy, anotherbook dedicated to showing women how they can lose weight and look great with weight training.

Muscle The Worlds Most Complete Guide to Building Your Body Muscle: The World’s Most Complete Guide to Building Your Body by Ian King
Buy new: £12.99 / Used from: £12.50
Treat Your Own Rotator Cuff Treat Your Own Rotator Cuff by Jim Johnson
Buy new: £15.99 / Used from: £15.97

Save your cuff!
Strength Training Anatomy Strength Training Anatomy by Frederic Delavier
Buy new: £9.58 / Used from: £12.49
Men's Health: The Body You Want in the Time You Have (Mens Health) Men’s Health: The Body You Want in the Time You Have (Mens Health) by Myatt Murphy
Buy new: £8.39 / Used from: £5.52
Weight Training for Dummies Weight Training for Dummies by Liz Neporent
Buy new: £8.99 / Used from: £6.07
The New Rules of Lifting: Six Basic Moves for Maximum Muscle The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler
Buy new: £14.99 / Used from: £10.10
Science and Practice of Strength Training Science and Practice of Strength Training by Vladimir M. Zatsiorsky
Buy new: £31.50 / Used from: £66.32
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You’ve Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
Buy new: £9.49 / Used from: £5.00
The New High-Intensity Training The New High-Intensity Training by Ellington Darden
Buy new: £9.99 / Used from: £11.42
Sports Nutrition (Complete Guide to) (Complete Guides) Sports Nutrition (Complete Guide to) (Complete Guides) by Anita Bean
Buy new: £10.39 / Used from: £15.47
Enter the Kettlebell!: Strength Secret of the Soviet Supermen Enter the Kettlebell!: Strength Secret of the Soviet Supermen by Pavel Tsatsouline
Buy new: £21.50 / Used from: £20.05
Essentials of Strength Training and Conditioning 3rd Edition Essentials of Strength Training and Conditioning 3rd Edition by Thomas Baechle and Roger Earle
Buy new: £42.75 / Used from: £37.39
High-Intensity Training the Mike Mentzer Way High-Intensity Training the Mike Mentzer Way by Mike Mentzer
Buy new: £11.99 / Used from: £5.77
The New Encyclopedia of Modern Bodybuilding The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Buy used from: £33.84
Dumbbell Training for Strength and Fitness Dumbbell Training for Strength and Fitness by Matt Brzycki
Buy new: £6.49 / Used from: £9.63
MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout MENS HEALTH MUSCLE CHOW: More Than a 150 Meals to Feed Your Muscles and Fuel Your Workout by Gregg Avedon
Buy new: £12.99 / Used from: £9.07
Essential ABS ("Men's Health" peak conditioning guides) Essential ABS (“Men’s Health” peak conditioning guides) by Kurt Brungardt
Buy new: £6.49 / Used from: £4.18
Women's Strength Training Anatomy Women’s Strength Training Anatomy by Frederic Delavier
Buy new: £10.49 / Used from: £8.25
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-training Program Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-training Program by Eric Cressey
Buy new: £10.99 / Used from: £10.95
Muscle Book: New Edition Muscle Book: New Edition by Paul Blakey
Buy new: £10.99 / Used from: £7.20

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Tuesday, December 30, 2008
By MotleyHealth

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