Tag Archive

Why Skipping Ropes Are Essential to Home Fitness

By MotleyHealth

Few people realise that the commercial gyms that charge an arm and a leg for monthly member have their roots in boxing gyms. Many years ago managers of boxing gyms realised that some people wanted to workout without getting a bloodied nose. So they started offering their boxing gyms to non-boxers. Bearing that in... »

Guide to Cross Training / Eliptical Trainers

By MotleyHealth

LifeFitness X9i Elliptical Crosstrainer – Buy new: £3,150.00 Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. Most elliptical trainers work the user’s upper and lower body (although some models do not have moving upper body components). Using an... »

Reebok I-Run Treadmill

By MotleyHealth

Reebok I-Run Treadmill (Orange). Model number: RE-14301 OR. Mains powered. Manual elevation. 2 section adjustment. Running surface (H)40, (W)120cm. Hand grip pulse sensor. Detail of programmes quick start, 3 target program, 3 preset programmes. Console type back lit LCD 1 window. Feedback details speed, time, distance, calories. Foldable. Transportation wheels. Maximum user body weight: 100kg/15.7st.... »

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