LifeFitness X9i Elliptical Crosstrainer – Buy new: £3,150.00 Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user. Most elliptical trainers work the user’s upper and lower body (although some models do not have moving upper body components). Using an elliptical trainer is designed to provide a cardiovascular workout rather than building muscles. Popular brands available …Read the Rest