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Mel B Workout DVD – Get Totally Fit with a Spice Girl!
Scary Spice, Mel B, proves that she is also Sporty Spice too! This Spice Girl workout is designed to shift pregnant fat, and it works. Filmed outdoors in sunny LA, the DVD consists of two full body workouts which tone and shape all muscles. Each workout is broken down into a logical and easy to follow routine, which include cardio fat burners, advanced cardio with circuit training exercises, plus exercises specifically to tone the back and chest, arms and legs (get rid of those chicken wings and thunder thighs!) plus of course the core (abdominals / belly fat) and also the buttocks, to build a sexy firm bum.
Beginners are recommended to start with fout half hour sessions per week, and work up to the full workout once fitness levels have improved. To gain from this DVD, you need to work up to the full workout, as only by pushing yourself will you start to enter the fat burning zone and build leaner, firmer muscle tissue.
Product Details
- Amazon Sales Rank: #490 in DVD
- Released on: 2008-12-26
- Rating: Exempt
- Format: PAL
- Number of discs: 1
- Running time: 70 minutes
Editorial Reviews
Synopsis
Mel B, AKA ‘Scary Spice’, releases her first ever fitness video, TOTALLY FIT, a carefully regimented full-body workout. By combining the 30-minute cardio and resistance training programmes with Mel B’s tips on healthy eating, you too can achieve a wonderfully svelte figure. There’s even a series of 10-minute workouts for those with limited time.
Coming Soon! Order now!
Mel B – Totally Fit by Melanie B – Buy new: £11.98 – Not yet released
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