Letitia Dean’s Lean Routine – Fitness DVD

Letitia Dean is most famous for her portrayal of Sharon in East Enders. Over the last few years she started to gain a lot of weight, and decided to take action, while at the same time working to produce a fitness DVD so that she can share her workout with us!

The workout has a bit of an 80’s theme with a pink sports vest and disco style choreography, plus the popular combat moves, with plenty of shadow boxing thrown in. It is energetic and fun, which are the most important aspects of any fitness DVD.

The workout is split into four main sections:

Body Warmer–a calorie burning warm-up that’s actually fun
Latin Sizzler–easy dance mover and big time fat burning in 15 minutes
Bingo Buster–banish your bingo wings and burn fat in 15 minutes
Muffin Shrinker–say goodbye to your muffin top with killer toning moves

With this workout Letitia managed to lose two stone in weight and lost seven inches off her tummy and seven inches off her bust.

“I’ve battled with my weight for years–as anyone who saw in Eastenders, or more recently in Strictly Come Dancing will know I tried all kinds of diet but none worked.”

Then celebrity fitness trainer Dee Thresher came up with a routine that combined fat busting interval training with exercises to zone in on the stomach.

“I’ve gone from 10 stone 4lbs to 8 stone 4lbs and finally can show off my waist after years of hiding it. The barrel belly has disappeared–and it’s not coming back! This is the only thing that’s ever worked for me–so give it a go–you’ll love the routine and you’ll definitely get lean!”

Synopsis

Belly fat is notoriously the most stubborn fat and to get rid of it you need a specific and focussed set of routines as well as a targeted diet plan. EASTENDERS’ star Letitia Dean knows the problem and together with fitness wizard Dee Thresher have conceived and tested a stupefying system. Follow Letitia’s exercises, you’ll soon show off a sexy and perfectly lean waist. Letitia’s eating plan is also included.