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Dance Off The Inches With Camilla Dallerup – Workout DVD

Dance Off The Inches With Camilla Dallerup – Workout DVD
Camilla Dallerup is on of Strictly Come Dancing’s sexiest professional female dancers and in the excellent dance fitness DVD she shows off her training secrets. She as an amazingly fit and sexy body, and all through vigorous dance routines and workouts.
The Dance off the Inches workout is designed Camilla herself. It consists of 4 four dance-based workouts that are exclusively for you. Have fun dancing and lose weight and get fit at the same time!
Camilla’s goal is to bring the fun back into fitness. Dance workouts are certainly both great fun and very demanding. The DVD splits the dance workouts into 4 levels of varying intensity and difficulty.

Camilla Dallerup Dance Workouts:

  • Warm up
  • The mambo and cha cha workout
  • The jive workout
  • The funky workout
  • The calorie burner
  • Cool down

All the dance workouts are well explained and performed to excellent music.

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Friday, December 18, 2009
By MotleyHealth

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