MotleyHealth UK Fitness Store

With lifestyles becoming busier and more hectic all the time, 10 Minute Solutions have provided a series of fitness DVD’s that provide quick but effective aerobic workouts. The 10 Minute Workout range is one of the most popular fitness DVD ranges for home exercise. As the routines are kept short, you can fit them into [...]

This DVD provides an excellent army training fitness routine with the emphasis on a quick but intensive workout. If you feel that Davina’s 30 minute workouts are too long, then this boot camp workout could be your answer.
The DVD breaks the boot camp workout down into 5 parts:

BASIC TRAINING - This introduces you to the [...]

Davina McCall’s best home workouts are now available in a DVD box set. The Power of 3 and My Three 30 Minute Workouts are available together. They provide an excellent full body workout, with training routines taken from martial arts, Pilates, yoga and traditional aerobic exercises / circuit training routines.
Davina’s The Power of 3
In the [...]

Davina’s latest fitness DVD is possibly her best so far. She has developed a boot camp style workout with the help of her training, an ex-Marine. The DVD consists of several routines, all of which are complete, i.e. they have a warm up, intensive cardio section, and a cool down.
Davina’s Workout Routines:
Super Sculpt is designed [...]

Scary Spice, Mel B, proves that she is also Sporty Spice too! This Spice Girl workout is designed to shift pregnant fat, and it works. Filmed outdoors in sunny LA, the DVD consists of two full body workouts which tone and shape all muscles. Each workout is broken down into a logical and easy to [...]

The second of the Christmas 2008 fitness DVD releases is Denise Van Outens latest workout. Being a West End start and TV presenter, Denise Van Outen has kept herself in excellent shape. Now she shares with us her workout secrets in four east to follow dance routines which target different muscle groups, to produce a [...]

This Christmas there are a couple of exciting new fitness DVD releases. One of them is the new Ministry Of Sound DVD, the Pump it Up Aeroburn. The South London dance club has produced yet another energetic fitness DVD. THe workouts are high energy, sweaty and lots of fun, and the pumping soundtrack includes classic [...]

During the last 10 years pole dancing as a way to get fit has become more popular. Before recently. pole dancing was almost a taboo past-time, performed only by professional dancing girls in Gentleman’s clubs. The Pole Dancing craze started to spread when it became a popular way for women to spend a Hen evening. [...]

Not so long ago the only way to learn a martial art without approaching a teacher was through books, which are possibly the worse way to attempt to learn a fighting style. With DVD it is now possible to learn more than just the basics of a martial arts system, without attending any classes. Here [...]

Davina - The Box Set : The Power Of 3 / My …
by Davina McCall
£14.98
Pilates Weight Loss Workout For Dummies
£3.98
10 Minute Solution - Target Toning
by 10 Minute Solution
£3.98

Davina McCall - High Energy Five [2007]
£11.98
Ministry Of Sound : The Ultimate Workout - …
£6.98
Natalie Cassidy’s Then And Now Workout [2007]
£12.98

10 Minute Solution - Pilates
£3.98
Ministry Of Sound: Pump [...]