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	<title>MotleyHealth UK Fitness Gifts Shop &#187; Home Gym</title>
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	<link>http://www.motleyhealth.co.uk</link>
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		<title>Wii Fit Plus &#8211; Get Fit at Home with Nintendo</title>
		<link>http://www.motleyhealth.co.uk/wii-fit-plus-get-fit-at-home-with-nintendo</link>
		<comments>http://www.motleyhealth.co.uk/wii-fit-plus-get-fit-at-home-with-nintendo#comments</comments>
		<pubDate>Sun, 15 Nov 2009 19:59:57 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[nintendo wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit plus]]></category>
		<category><![CDATA[wii sports]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.co.uk/?p=321</guid>
		<description><![CDATA[Earlier this year the that Wii Fit plus was approved by the National Health Service as a good way to get active and fit. It is an excellent way to have some fun with the family while also being healthy. There are so many games and activities, from boxing, yoga, Pilates to tennis and golf. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_323" class="wp-caption alignright" style="width: 223px"><img class="size-medium wp-image-323" title="Wii Fit Plus" src="http://www.motleyhealth.co.uk/wp-content/uploads/2009/11/wii-fit-plus-amazon-213x300.jpg" alt="Wii Fit Plus - Buy for Christmas" width="213" height="300" /><p class="wp-caption-text">Wii Fit Plus - Buy for Christmas</p></div>
<p>Earlier this year the that Wii Fit plus was <a href="http://www.motleyhealth.com/articles/2009/10/wii-fit-is-approved-by-department-of-health.html">approved</a> by the National Health Service as a good way to get active and fit. It is an excellent way to have some fun with the family while also being healthy. There are so many games and activities, from boxing, yoga, Pilates to tennis and golf. The <a href="http://www.motleyhealth.com/wii-fit-plus-uk">Wii Fit Plus</a> is the second fitness package from Nintendo for the Wii and offers more <a href="http://www.motleyhealth.com/fitness_and_strength/category/bodybuilding">strength training</a> and <a href="http://www.motleyhealth.com/eastern_health_and_fitness/yoga-asana-sequencies-and-workouts">yoga workouts</a>. The Wii Fit Plus is set to be one of the most popular Christmas gifts this year.</p>
<h2>What is in the Wii Fit Plus?</h2>
<ul>
<li>The Wii Fit Plus Bundle includes the game software and the <strong>Wii Balance Board</strong>.</li>
<li>You can input the amount of time you want to spend on your workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for you.</li>
<li>For the first time, you can mix and match which <strong>strength</strong> and<strong> yoga activities</strong> you prefer on a given day. The seamless exercise flows make it easier than ever for you to maintain their daily workout routines.</li>
<li>The range of games and customization options will make you want to play every day. You’ll be having so much fun that your workouts will seem to fly by in no time at all!</li>
</ul>
<p>The Wii Fit is designed to be both fun and also to give a good workout. The games require anything from light to intense effort to perform well. The Wii Fit is like having a personal trainer at hand 24 hours a day! To play the Wii Fit you need a Nintendo Wii console (<a href="http://www.motleyhealth.com/wii-console-uk"><strong>from UK:</strong> Nintendo Wii Console</a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.co.uk/e/ir?t=tranqurelaxao-21&amp;l=as2&amp;o=2&amp;a=B0007UATDG" border="0" alt="" width="1" height="1" /> (or <a>from USA<strong>:</strong> </a><a href="http://www.motleyhealth.com/wii-console-us">Nintendo Wii console) </a> these consoles come with <strong>Wii Sports</strong> included.</p>
<h2>Order the Wii Fit Plus in time for Christmas</h2>
<p><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=motlheal-20&amp;l=as2&amp;o=1&amp;a=B002BWOW3Q" border="0" alt="" width="1" height="1" /></p>
<ul>
<li><strong><a href="http://www.motleyhealth.com/wii-fit-plus-uk">Wii Fit Plus with Balance Board (Wii)</a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.co.uk/e/ir?t=motley-health-fitness-store-21&amp;l=as2&amp;o=2&amp;a=B002BSA3EM" border="0" alt="" width="1" height="1" /></strong> from Amazon.co.uk</li>
<li><strong><a href="http://www.motleyhealth.com/wii-fit-plus-uk-game">Wii Fit Plus – Game Only (Wii)</a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.co.uk/e/ir?t=motley-health-fitness-store-21&amp;l=as2&amp;o=2&amp;a=B002BS47JE" border="0" alt="" width="1" height="1" /></strong></li>
<li><a href="http://www.motleyhealth.com/wii-console-uk"><strong>Nintendo Wii Console with Wii Sports</strong></a></li>
</ul>
<p>Click here for information on <a href="http://www.motleyhealth.com/health_and_fitness_directory/christmas-gifts/wii-fit-plus-fun-family-fitness-at-home">Wii Fit in the USA </a></p>
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		<title>Door Gym Chin Up Bar Review</title>
		<link>http://www.motleyhealth.co.uk/door-gym-chin-up-bar-review</link>
		<comments>http://www.motleyhealth.co.uk/door-gym-chin-up-bar-review#comments</comments>
		<pubDate>Fri, 31 Jul 2009 10:18:21 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[door frame bar]]></category>
		<category><![CDATA[door gym]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.co.uk/?p=252</guid>
		<description><![CDATA[The Door Gym Chin Up Bar is regarded by some as a revolutionary idea for home fitness. The Door Gym workout bar fits most doors and can also be used as a support on the floor for pushups, dips and sit ups. Bodyweight exercises are very effective in helping people to lose weight and build [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://astore.amazon.co.uk/motley-health-fitness-store-21/detail/B002CSRF60"><img class="alignright size-full wp-image-265" title="Door Gym Chin Up Bar Review" src="http://www.motleyhealth.co.uk/wp-content/uploads/2009/07/Door-Gym-Chin-Up-Bar-Review.jpg" alt="Door Gym Chin Up Bar Review" width="210" height="170" /></a><a href="http://astore.amazon.co.uk/motley-health-fitness-store-21/detail/B002CSRF60">The Door Gym Chin Up Bar</a> is regarded by some as a revolutionary idea for home fitness. The Door Gym workout bar fits most doors and can also be used as a support on the floor for pushups, dips and sit ups. Bodyweight exercises are very effective in helping people to lose weight and build functional strength. Military training and martial arts most utilise such training techniques.</p>
<h3>The Door Gym Chin Up Bar</h3>
<ul>
<li>Top selling fitness product</li>
<li>Brand: Door Gym</li>
</ul>
<h4>Features</h4>
<ul>
<li>Brand New Boxed</li>
<li>Fits Doorways Between 24 &#8211; 32 inches wide</li>
<li>Heavy Duty Steel</li>
<li>No drilling required</li>
<li>Also used for Sit Up + Push Up + Dips</li>
</ul>
<h3>Customer Reviews</h3>
<p><strong>Good Product -<span style="color: #ff0000;"> * Recommended Buy</span></strong><span style="color: #ff0000;"> *</span><br />
Easy to put together, works well and does everything it says it does. It arrived within one day of placing the order.</p>
<p><strong>Brilliant Door Gym</strong><br />
This has got to gone down as one of my best amazon purchases. The door gym was delivered inside 36 hrs of ordering and was well packaged. It was very easy to put together, it is well made,very strong and sturdy. It is a bargain at the price.</p>
<h3 style="text-align: center;"><span style="color: #ff0000;"><a href="http://astore.amazon.co.uk/motley-health-fitness-store-21/detail/B002CSRF60">Click here to order from our Store</a></span></h3>
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