Few people realise that the commercial gyms that charge an arm and a leg for monthly member have their roots in boxing gyms. Many years ago managers of boxing gyms realised that some people wanted to workout without getting a bloodied nose. So they started offering their boxing gyms to non-boxers. Bearing that in mind – how do boxers workout? Do they spend hours on a the cross training machine, …Read the Rest
Equipment
Wii Fit Plus – Get Fit at Home with Nintendo
Earlier this year the that Wii Fit plus was approved by the National Health Service as a good way to …Read the Rest
Door Gym Chin Up Bar Review
The Door Gym Chin Up Bar is regarded by some as a revolutionary idea for home fitness. The Door Gym …Read the Rest
Apprentice Team Create a New Fitness Product: Body Rocker
In the third instalment of The Apprentice the task was to develop and market a new fitness product. The episode …Read the Rest
Argos Sports and Fitness Sale – 5 Days Left
Argos is currently running a sale on its sports and fitness stock. Treadmills, exercise bikes, home gyms, rowers are all …Read the Rest
Pilates Equipment – Essential Accessories for Pilates Workouts
Pilates has a unique set of apparatus and accessories for it workouts. From yoga mats and Pilates rings to resistance …Read the Rest
Save up to 50% on Fitness Equipment at Amazon
Amazon currently have a huge discount sale on their Fitness equipemnt. Discounts can be found on all brands, for all …Read the Rest
Choosing a Treadmill for your Home Gym
Treadmills are now very affordable, and most home gyms would be incomplete without one. Basic entry models at under £100, …Read the Rest
Gym Bags and Sports Rucksacks
Nike Team Large Duffle Bag (Black) Buy new: £18.99 A good gym bag can make a trip to the gym …Read the Rest
Guide to Cross Training / Eliptical Trainers
LifeFitness X9i Elliptical Crosstrainer – Buy new: £3,150.00 Elliptical trainers offer a non-impact cardiovascular workout that can vary from light …Read the Rest
Rowing Machines Explained – How to Chose a Rower
There is a wide range of rowing machines to choose from. When choosing a rowing machine, the first consideration should …Read the Rest
How to Chose a Mountain Bike – From Hard Tails and Alloy Frames
There is now a huge choice of mountain bikes on the market to chose from, and all with a wide …Read the Rest
How to Choose a Weight Training Bench
A good weight training bench is an essential part of a home gym. A bench should be solid, adjustable and …Read the Rest
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