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UFC 105 Fight Results – Manchester 2009
It was an exiting night of fighting as the big guns and old timers came out and put on a great show in Manchester. Randy Couture proved that he was not passed it. Most fights were won by technical knockout. Terry Etim performed a guillotine on Shannon Gugerty to win his match. The fastest MMA... »
Healthy Cooking Books
Healthy Cooking books make excellent Christmas gifts, you can never have too many cookbooks on the shelf. Here are 9 of the top selling and most popular healthy recipe books on the market this year. These are just a few of the books available - check our healthy and fitness book store for... »
5 Books to Help You to Lose Belly Fat
Guides and advice on losing belly fat is big business. There is a wide variety of information on the internet, including MotleyHealth’s own article – how to lose weight. However, if your prefer to read a book or know someone that is looking for some good advice about how to lose that stubborn belly... »
Best Weight Training Books for Christmas 2009
With the new year fast approaching, it is time to look at ourselves in the mirror, and make that decision to change what we see. Weight training is, as it always has been, the only proper way to re-shape our bodies. So, if you are unsure of which weight training book to buy this... »
Jamie’s America – New Book by Jamie Oliver on American Food
Jamie Oliver has taken his love of food over to America, to find out about real American food. Essentially, the undertone of the book and the journey is to discover what real American food really is, and why fast food has taken over in such a major way, and destroyed what was once a... »
The Top 20 Most Popular Weightlifting Books
If the top nine weight training books does not have what you are after, then here are the top 20. Additional books include Weight Training for Dummies, which provides everything a beginner needs to know; Smart Girls do Dumbells, which explains the benefits of weight training for women. A new popular book is the... »
The New Encyclopedia of Modern Bodybuilding By Arnold Schwarzenegger
If you are looking for the ultimate in weight training and bodybuilding guides, then this book is still an excellent choice. Although it has been criticised for being out of date, the advice provided here is still relevant today. There is a wealth of knowledge in this book, covering all aspects of bodybuilding, from... »
Weight Training Books – Arnold, Muscle, Intensity, Anatomy and Sports
Strength Training Anatomy by Frederic Delavier £9.74 Enter the Kettlebell!: Strength Secret of t… by Pavel Tsatsouline £13.98 High-Intensity Training the Mike Mentzer Way by Mike Mentzer £8.39 Essentials of Strength Training and Conditi… by Thomas Baechle and Roger Earle £38.80 The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger Dumbbell Training for Strength and Fitness by Matt Brzycki £6.49 Essential ABS (“Men’s Health” peak conditio… by Kurt Brungardt £6.49 High-powered Plyometrics by J.C. Radcliffe £8.48 Periodization... »
Bruce Lee Books – Bruce Lee Workouts, Diet, Fitness and Biography
Bruce Lee was, and still is, one of the greatest martial artists of all time. He was much more that just an extremely popular actor. He was a philosopher and thinker, and he used his films to help to teach he way, the art of fighting without fighting. There are many books available by... »
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