Petra Kolbar’s Step by Step Strength Training DVD is a great way for you to learn how to perform strength training workouts as part of your exercise regime. This DVD also highlights that strength training is for women. The instructions are clear and Petra reminds you that you should focus on... »
Few people realise that the commercial gyms that charge an arm and a leg for monthly member have their roots in boxing gyms. Many years ago managers of boxing gyms realised that some people wanted to workout without getting a bloodied nose. So they... »
Jillian Michaels’ 30 Day Shred has been a huge hit in the USA, and is now available here in the UK. The 30 Day Shred combines intensive cardio workouts with strength training with focus on building a super strong core through abdominal exercises. Jillian believes that... »
Camilla Dallerup is on of Strictly Come Dancing’s sexiest professional female dancers and in the excellent dance fitness DVD she shows off her training secrets. She as an amazingly... »
“In just 20 minutes you will feel fitter, healthier and you will be one step closer to getting your dream body, whatever size you want to be!” This is Coleen... »
Davina Fit is Davina McCall’s latest home workout DVD. Davina is once again in excellent shape, showing off a very sexy, slim and athletic waist. The DVD comprises of 4... »
Good news for British Formula 1 fans and the F1 industry – Silverstone is to host the British Grand Prix once again. After Donington Park was denied the rights... »
It was an exiting night of fighting as the big guns and old timers came out and put on a great show in Manchester. Randy Couture proved that he... »
Earlier this year the that Wii Fit plus was approved by the National Health Service as a good way to get active and fit. It is an excellent way... »
Healthy Cooking books make excellent Christmas gifts, you can never have too many cookbooks on the shelf. Here are 9 of the top selling and most popular healthy recipe... »
Guides and advice on losing belly fat is big business. There is a wide variety of information on the internet, including MotleyHealth’s own article – how to lose weight.... »
With the new year fast approaching, it is time to look at ourselves in the mirror, and make that decision to change what we see. Weight training is, as... »
If you are looking for some great DVD’s to buy for your wife or girlfriend this Christmas then these will make excellent Xmas stocking fillers. With workouts from Cindy... »
Jamie Oliver has taken his love of food over to America, to find out about real American food. Essentially, the undertone of the book and the journey is to... »
The Door Gym Chin Up Bar is regarded by some as a revolutionary idea for home fitness. The Door Gym workout bar fits most doors and can also be... »
Product Details Amazon Sales Rank: #2595 in Health and Beauty Brand: Maximuscle Model: CEXTFP Features Notice increased muscle size and strength in 2-4 weeks when combined with your training programme Contains 10g of creatine and... »
Product Description Promax has undergone extensive testing to produce 4 great tasting flavours (vanilla, chocolate, strawberry and banana) that are a pleasure to drink and mix instantly with a fork,... »
In the third instalment of The Apprentice the task was to develop and market a new fitness product. The episode “Get Fit” was introduced in the new London Olympics... »
Letitia Dean is most famous for her portrayal of Sharon in East Enders. Over the last few years she started to gain a lot of weight, and decided to... »
If you are looking for a fun and sexy way to get fir this year, then a strip tease workout may be what you are looking for. Erotic dancers... »
Mr. Motivator is back. After appearing on the tele the other day, interest in his unique and energetic workout routines is on the rise again. This DVD is set... »
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